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I Tried the Tempo Studio, an At-Home Fitness System That Turns My Dining Room Into a Gym

Photo credit: Tempo Studio
Photo credit: Tempo Studio

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There are a lot of cool things out there that make us wonder — do they really work? In our I Tried It series, we set out to use them in the real world and have determined that, in fact, they really do.

On Trial: Tempo Studio at-home fitness system

The Tester: Brandon Carte, former frequent gym-goer who has been stuck in a workout rut.

The Brief: The pandemic caused nationwide gym closures and equipment shortages, and it also snatched my drive to stay in shape. To help reignite my fitness journey, I tried the Tempo Studio, a new home fitness system that combines weightlifting, high-intensity interval training, and mobility classes.

Over the last 2.5 years, I’ve maintained a consistent routine of weightlifting at the gym and eating a high-protein diet to gain muscle mass. But when my gym

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